January Weigh In

 Considering all that has been going on this past month I'm feeling really good.  I actually had a harder time eating well during the week of my brothers funeral than I did at Christmas time.  It has been a hard month but I made it through... and quite well I might add.  I realize that I didn't loose any inches but I didn't gain any and I did manage to lose 2 pounds during the hardest month of the year. The week between Christmas and New Year I took a break and didn't count calories.  I'm amazed at how often I naturally leaned toward vegetables and healthy things.. I was happy for New Year to start.  

 

Height: 5'4"
Weight: 176lbs
Clothing size: 16 womens
arms: 12 1/2 inches
chest: 43 1/2inches
waist:  37 inches
hips: 44 1/2 inches
thighs: 25 inches (single) 46 inches combined
calves: 14 1/2 inches

Monthly Results: Down 2 pounds  Loss of  0 inches
Total Results: Down 17 pounds  Loss of 14 3/4 inches