I'll try to start putting my workouts on here.. if only for myself to keep track of how far I've come. Up until now I really didn't even believe I could do most of this stuff. Like run a 1/2 mile. A little pathetic I realize but I'm being honest here. The rest of the honesty... I'm so sore that I can hardly sit down to go to the bathroom. Some of the time it almost feels like I'd rather just pee my pants. I guess that means I'm actually doing something. Last night Sarah couldn't work out with me so she texted me the workout.
1/2 mile run
20 Burpees (they're hell)
20 sit ups
20 squats
Then do it all again. Time it all and write down your time. My time was 36.15 minutes. I had to walk part of the second 1/2 mile and try not to pass out as I attempted to do the burpees the second time. I even had to count to 10 inbetween.
After my workout I texted Sarah this message.. "I hate you Sarah Roundy"
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